Yes! Your Gut talks to your Brain

Posted Posted in Disability Insurers, Employers, Lawyers, MVA Insurers

June 24, 2024 from NPR Recent research has uncovered a fascinating link between the gut microbiome—the ecosystem of microorganisms living in our digestive system—and how we respond to stress. This connection between the gut and mental health could open new doors for understanding and treating various psychological conditions.   A study published in Nature Mental […]

New Gold Standard for Chronic Pain?

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A recent study published in JAMA Network Open has sparked interest in Emotional Awareness and Expression Therapy (EAET) as a potential alternative to Cognitive Behavioral Therapy (CBT) for treating chronic pain. The randomized clinical trial demonstrated that a single course of EAET led to a significantly greater reduction in chronic pain severity compared to CBT, which has long been considered the gold standard in psychotherapeutic treatment for pain.

Health Benefits of Owning a Dog

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June 17, 2024 from Medscape Owning a dog is often associated with companionship and joy, but did you know it also offers numerous health benefits? From physical fitness to mental well-being, dog ownership can significantly enhance your overall health.   Physical Health Benefits Regular physical exercise is crucial for preventing various health issues, including cardiovascular […]

Foods to Avoid

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July 6, 2024 From Epoch Times In the United States, certain foods that are widely consumed have been banned in other countries due to potential health risks. These foods, including genetically modified organisms (GMOs), chlorine-washed chicken, milk produced with recombinant bovine growth hormone (rBGH), hormone-treated beef, and beverages containing brominated vegetable oil (BVO), raise significant […]

Evening Exercise Lowers Blood Glucose

Posted Posted in Disability Insurers, Employers, Lawyers, MVA Insurers

July 5, 2024 From Medscape Maintaining optimal glucose levels is crucial for overall health, especially for individuals who are overweight, obese, or have impaired glucose regulation. Recent research led by Antonio Clavero-Jimeno from the Department of Physical Education and Sports at the University of Granada sheds light on how the timing of physical activity influences […]