A meta-analysis of 116 clinical trials shows that aerobic exercise has a direct impact on weight loss. Every 30 minutes of weekly activity leads to weight loss, smaller waist circumference, and lower body fat. For the best results, 150-300 minutes per week is recommended.
High-fructose corn syrup is found in many everyday foods, but new research suggests it may play a role in cancer progression. A study published in Nature reveals that while cancer cells don’t directly metabolize fructose, the liver converts it into nutrients that fuel tumor growth. Experts suggest that limiting fructose intake could be beneficial for cancer patients.
January 15, 2025 from Canadian HRReporter Women with disabilities face a disproportionate challenge in the workplace: more of them require accommodations, yet fewer receive the support they request. A new report by the Canadian Council on Rehabilitation and Work (CCRW), using data from Statistics Canada, highlights this disparity. Disability rates among women increased from 24% […]
Recent research suggests that gut bacteria imbalances contribute to Parkinson’s disease by depleting essential B vitamins. Supplementation with riboflavin and biotin may offer a new treatment approach.
The plate planner simplifies dietary counseling by offering a clear, visual approach to balanced meals. This method helps patients make healthier choices without complex rules.
In 2024, Canadians faced a median 30-week wait for treatment after a GP referral, with significant delays in diagnostics and procedures across provinces.
Antimicrobial resistance threatens global health, but vaccination offers a proactive way to reduce resistant pathogens and limit unnecessary antibiotic use.
Preventing cavities and gum disease requires more than fluoride. Learn how diet, Vitamin D, and emerging science are reshaping dental care strategies
November 8, 2024 from Scientific American Could Consciousness Reside in the Brain’s Electric Fields? Consciousness remains one of the most enigmatic aspects of human experience. While traditional neuroscience attributes consciousness to neural firing—the tiny voltage spikes in the brain—a growing body of research suggests that electromagnetic (EM) field effects, specifically ephaptic coupling, may play […]
A lawsuit alleges Pfizer failed to warn about Depo-Provera’s link to brain tumors, despite safer alternatives. Learn about the claims and implications for women’s health.