COFFEE’S GOOD! Cream OK, Sugar Bad
Drinking black coffee may help protect against type 2 diabetes, according to new research. But adding sugar or artificial sweeteners may reduce the benefit.
Category: Info
Mother was Right: Eat your Veggies
Recent meta-analyses and cohort studies show plant-based diets may reduce the risk of digestive, breast, prostate, and pancreatic cancers. While definitions vary, a diet rich in diverse, whole plant foods is consistently linked to lower cancer risk.
Province New Sick Day Rules Now in Effect
Quebec’s new sick day regulations remove the need for medical notes for short-term absences and caregiving leave. This change aims to ease administrative burdens and improve healthcare efficiency.
Why Are Canadians Not Seeking Preventive Care?
September 18, 2024 from HRD Canada Canadians are known for being proactive about their health, but many are not seeking the preventative care they need from healthcare professionals, according to a recent report by Blue Cross. While most Canadians (72%) have taken steps to improve their health or fitness in the past year, they often […]
Meet Our New Director of Business Development
We’re thrilled to introduce Mary Grimes, our new Director of Business Development at Western Medical Assessments. With over 25 years of experience, Mary brings a wealth of expertise to her newest role and we hope you will help us in welcoming her to the team. Mary’s extensive career has equipped her with a deep […]